YOGA FOR THE MIND & BODY
CLASSES
Yoga Classes
Classes are designed to meet the needs of both complete beginners and those with a developing practice. I offer a dynamic mix of traditional yoga postures that focus on increasing flexibility, strength, balance, mobility and confidence. Mindfulness and breathing techniques are also a key focus!
Yoga for all ​is a softer approach to the postures, great for beginners and those looking to develop their fitness and mobility.
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Hatha Flow is suitable for all levels including beginners and those looking for a mindful practice, with options to deepen the challenge.
Hot Hatha Flow is a little more dynamic, suitable for mixed levels with options to go deeper and develop your practice further.
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Read MoreSlow mindful flow balancing movement and stillness, focusing on the br...
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10 British pounds
Read MoreA soft approach to Yoga postures, aimed at building flexibility, mobil...
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10 British pounds
Read MoreSteady flow in a studio heated to 30° Mindfully connecting movement wi...
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10 British pounds
ABOUT
About Drew
Hey guys! I'm Drew and I'm a RYT 200hr Multi-Style Yoga teacher based in South Birmingham.
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Since my first class in 2015 I've been drawn to Yoga for its physical and mental benefits; there is nothing like the feeling of calm you get after a Yoga class!
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In order to develop my practice further, In March 2020 I completed a traditional 200 hour Yoga teacher training in India - studying the roots of this beautiful ancient practice. I'm certified in Hatha, Vinyasa and Ashtanga yoga styles. Currently i'm studying Yin.
I also have a passion for sharing my knowledge of breathwork and meditation which I also incorporate into my classes.
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"Yogas Chitta Vritti Nirodha" - Yoga is the stilling of the fluctuations of the mind - Patanjali
Bespoke Yoga Classes
1:1 private in-person yoga class. During this class, I will tailor the yoga practice to your needs and focus on the areas of your body that require the most attention. You’ll also receive guidance on how to practice yoga safely and efficiently in the comfort of your own home.
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Prices start from £36 per hour
Small group sessions also available
STUDENT REVIEWS
Testimonials
"Drew is incredibly knowledgeable, patient and relaxed, which is exactly what a beginner like me needs! He doesn't just tell you how to get into the pose, but he explains why it's beneficial and what it's doing for the body, which helps me further understand and appreciate yoga. Highly recommend."
DANIELLE M.
"Drew's class is amazing - he has created a relaxed and positive atmosphere for the practice and supports all levels of yoga from beginner to those who want to go that bit further. I can't recommend his classes enough and look forward to going every week!"
EMILY C.
"Drew's yoga classes have been brilliant for me as a beginner and I've already noticed an improvement in my mobility. He's super knowledgeable and makes it easy to follow along no matter what level you're at. Would definitely recommend it!"
PHIL P.