Workshops

Join Krissi & Drew for a soul-nourishing evening as we gently transition through the changing of seasons, creating space to slow down, soften and sink into deep rest.

Accompanied by the meditative tones of live Handpan and a variety of sound healing instruments, we’ll explore the introspective stillness of restorative Yin Yoga postures, supported by gentle embodied movement & relaxing breathwork whilst journeying with the heart-opening energies of ceremonial Cacao.

Cacao Ceremony

The session will start together in ceremony, as we drink and connect with ceremonial Cacao - a sacred plant medicine that has been used in ceremony for thousands of years by Indigenous cultures to support spiritual connection, and connecting with the energy of the heart space. We will then transition into some gentle breathwork to drop into the parasympathetic nervous system, promoting a deep sense of grounding and calm.

Yin Yoga

Whilst being bathed in the soothing sounds of the Handpan, will settle into a series of deep, releasing yin postures, allowing the body to soften, the mind to quieten & our spirit to fully surrender into deep rest.

Yin yoga is a deeply meditative practice that invites us to delve deep into our inner world. This grounding session explores stillness and motion, stimulating energy flow & restoring the nervous system, allowing tension to ease and stress to melt away.

By holding floor-based poses for minutes at a time, we're supporting our fascia, ligaments and tendons, which will increase flexibility throughout the body, enhance our range of motion and aid our Musculoskeletal system in creating space for better posture.

Guided Meditation

We will finish by resting into a relaxing somatic meditation, connecting with breath and observing the shifts of energy in the body. This is an opportunity for deep relaxation, rest & integration.

This ceremony is the perfect time to set intentions and reflect what you want to bring in for the coming months. Come along, get cosy and enjoy an evening of sound, stillness and self-care.

More info 

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Wear comfortable clothes you can move freely in & extra layers to keep warm. If you'd like to bring a cushion and/or small blanket, eye pillow, warm socks to add extra cosiness, please do.

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The Session will take place at the Sound School, on the top floor of the Old Printworks in Moseley. 498-506 Moseley Road, Birmingham B12 9AH.

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Friday 16th October, 6:30pm - 8:30pm

Please arrive 5 minutes early.

*Not suitable for Pregnant Women​

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If you have any questions you can reach out via phone or email: 07394058986 - hello@yogawithdrew.co.uk / krissi@intothewanderness.com

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With thanks & Gratitude! 

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Booking Here

Join Krissi & Drew for an evening of deep rest, relaxation and connection through the power of sound. Simply lie back, get comfortable and immerse yourself in the soothing sounds of instruments such as Himalayan singing bowls, Handpan, chimes and percussion. Allow the vibrations and tones to create a space for stillness, calm and restoration.

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Come along, get cosy and enjoy an evening of sound, stillness and self-care.  ​

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Please bring a mat or something to lie on, a small blanket, cushion and any extra comforts such as eye masks or pillows for added comfort.

Contact us before booking if you are pregnant, have sound sensitivity, epilepsy, severe mental health issues or any medical conditions we should be aware of.

We are offering a limited amount of compassion based places to those who would benefit from extra support. Please get in touch and we will send you a discount code to book your spot for free!

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The Session will take place in the Church at the Hub Hazelwell, 318 Vicarage Rd, Birmingham B14 7NH.

Friday 18.9.26, 6:30pm - 7:30pm 

Friday 30.10.26, 6:30pm - 7:30pm (Will be in the Hall)

Please arrive 10 minutes early.

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If you have any questions you can reach out via phone or email: 07394058986 - hello@yogawithdrew.co.uk / krissi@intothewanderness.com

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With thanks & Gratitude! 

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Bookings here

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Join Drew for a Soul nourishing evening of Yin Yoga, Meditation and grounding Breathwork.

As we move slowly toward the Winter Solstice, energetically this is a powerful time to journey into introspection and the shedding of layers that no longer serve us; mirroring the natural seasonal cycles that coincide with us. 

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Together we will explore some techniques for down regulating the Nervous System (Breathwork, Somatics), Yin Yoga postures (mat based asana with longer holds targeting Fascia rather than Muscles), Introspection and Intention setting. We will finish with a gentle Meditation & sound experience, leaving you feeling rested, refreshed and rejuvenated!

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What to bring:

Bring yourself and some comfortable items; a blanket, a flask of your favourite tea or Cacao, eye mask.. 

Wear comfortable clothing you are able to move freely in. A Journal would be useful. 

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*Not suitable for Pregnant Women

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The Session will take place at The Old Printworks in Moseley, at the Sound School on the top floor.  498-506 Moseley Road, Birmingham B12 9AH. Friday TBC, 6:30pm - 8:30pm. Please arrive 10 minutes early.

If you have any questions you can reach out via phone or email: 07394058986 - withdrewyoga@gmail.com 

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With thanks & Gratitude! 

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Tickets coming soon 

Join Krissi & Drew for a soul nourishing evening of inner-exploration and self-connection. Experience the heart-opening energies of sacred cacao as we journey into deep states of meditation through breathwork and free-flow conscious, intuitive, somatic movement. 

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Tickets coming soon

Bring a partner or a friend for this workshop of stretches and postures you can practice together!

Join Drew & Krissi for an evening of Yin and Yang styles of Yoga...