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Sanskrit Primer 

Sanskrit glossary for postures and techniques commonly used during practice with Drew

Sanskrit is the traditional language of Yoga 

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Brief descriptions on other scriptures - sutras, upanishads, gita etc and how modern yoga is translated from a vast reservoir of Ancient knowledge 

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A journey to self-discovery through yoga

Yoga for me is one of the first and most fundamental steps to take to begin the journey of self discovery, self awareness and expansion of consciousness that can lead to a wonderful sense of connection to everything. It can ignite that spiritual spark within that can fan out into the flames of curiosity and discovery.

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