Sound Healing

Group Sound Bath

Deep Rest, Relaxation and Restoration

Join Krissi and Drew as they guide you through a deeply relaxing Sound Journey, creating space to slow down, rest, and reconnect with the rhythms of nature.

Using Tibetan singing bowls, percussion instruments and gentle layers of sound, this immersive experience invites you to soften, unwind and simply receive.

Come as you are, with the option to bring any mats, blankets or cushions for added cosiness.

There is nothing you need to do. The sounds offer an anchor for your awareness, gently supporting the body to soften and the mind to settle.

As the vibrations move through the space, you may find yourself drifting into a meditative state of deep rest, where tension releases and the nervous system has space to reset.

You are invited to simply be – to rest, receive and be nourished by sound, held in stillness.

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Sound Therapy 

Tibetan bowls on the body for deeply regenerative healing

Private Sound Healing therapeutic session - ranging from 60 to 90 minutes and can include a mixture of an individual sound bath, aura cleanse and on-body sound therapy.

The connection of the bowls and the body allows for a much deeper transmission of resonance and vibration - to allow the body to find its natural rhythm's once more.

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Cacao Ceremony, Breathwork, Meditation or Yoga Nidra may also add to this private session to give you a deeper sense of grounding. 

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Yin Yoga Sound Journey with Live Handpan and Ceremonial Cacao  -

Deep rest

Friday TBC @The Old Print Works Birmingham, 6:30pm - 8:30pm
 

​Join Krissi & Drew for a soul-nourishing evening as we soften into deep rest. Accompanied by the meditative tones of live Handpan, we’ll explore the introspective stillness of Yin Yoga postures, supported by gentle embodied movement & relaxing breathwork whilst journeying with the heart-opening energies of ceremonial Cacao.

Cacao Ceremony

We begin the journey by drinking some ceremonial Cacao together, setting intentions and connecting with the beautiful & delicious plant medicine.

Cacao has been used in ceremony for thousands of years by Indigenous cultures to support spiritual connection. It is a beautiful heart-opening medicine, releasing emotional blockages and aiding emotional healing.

You will be guided into a gentle breathwork and somatic meditation exercise to activate the parasympathetic nervous system, promoting a deep sense of grounding and calm.

Yin Yoga

Whilst being bathed in the soothing sounds of the Handpan, will settle into a series of deep, releasing yin postures, allowing the body to soften, the mind to quieten & our spirit to fully surrender into deep rest.

Yin yoga is a deeply meditative practice that invites us to delve deep into our inner world. This grounding session explores stillness and motion, stimulating energy flow & restoring the nervous system, allowing tension to ease and stress to melt away.

By holding floor-based poses for minutes at a time, we’ll be increasing flexibility through lengthening the body, whilst enhancing the range of motion in the joints and ligaments.

Guided Meditation

You will be guided into a relaxing meditation, connecting with breath and body.

Here you are invited to explore your inner world, processing any emotions, visions or insights that came up for you during the workshop. This is a opportunity for deep relaxation, release and rejuvenation.

You are welcome to bring your journal to record your insights and reflections.

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*Not suitable for Pregnant Women

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The Session will take place at The Old Printworks in Moseley, at the Sound School on the top floor.  498-506 Moseley Road, Birmingham B12 9AH. Friday TBC, 6:30pm - 8:30pm. Please arrive 10 minutes early.

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If you have any questions you can reach out via phone or email: 07394058986 - withdrewyoga@gmail.com / krissi@intothewanderness.com

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With thanks & Gratitude! 

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Book tickets here

Handpan for wellbeing event hire

Fancy something different at your next wellbeing event? Hire Drew to play handpan! Contact me

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Meditation & Yoga Music

Personally crafted sonic soundscapes to aid you on your meditation or yoga journey! 

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Soundcloud - Band Camp - Youtube - Coming Soon!